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    thejoestory

    September 2022 running report

    Miles run this month

    one hundred eighty three

    Most often run on

    Thursday
    Average 8.5 miles
    5 times

    Least often run on

    Sunday
    Average 1.8 miles
    1 time

    Average run length

    4.3miles

    Average days run per week

    6.1days

    Time of day

    81%
    AM

    Average pace

    8:56minutes per mile

    longest run

    10.3miles
    on Sep 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 4 — Sep 5
    Longest streak
    12days
    Sep 19 — Sep 30

    Daily stats for the month

     

    Personal records

    • 1 mile9/26/229:06min/mi6.60mph9:06total20runs
    • 2 mile9/29/228:45min/mi6.85mph17:31total5runs
    • 5 km9/19/227:55min/mi7.57mph24:37total2runs
    • 5 mile9/23/228:19min/mi7.22mph41:35total2runs
    • 10 km9/06/228:50min/mi6.80mph54:50total2runs
    • 10 mile9/12/228:35min/mi6.99mph1:25:47total4runs
    * All distances are rounded down and times are interpolated.