FriendsClose
    Team Firebrick
    thejoestory

    August 2022 running report

    Miles run this month

    one hundred forty seven

    Most often run on

    Tuesday
    Average 7.7 miles
    5 times

    Least often run on

    Saturday
    Average 3.1 miles
    1 time

    Average run length

    5.7miles

    Average days run per week

    4.5days

    Time of day

    80%
    AM

    Average pace

    8:59minutes per mile

    longest run

    10.6miles
    on Aug 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 5 — Aug 7
    Longest streak
    5days
    Aug 8 — Aug 12

    Daily stats for the month

     

    Personal records

    • 1 mile8/04/229:25min/mi6.38mph9:25total3runs
    • 5 km8/04/227:29min/mi8.02mph23:14total9runs
    • 10 km8/24/228:30min/mi7.06mph52:49total3runs
    • 10 mile8/15/228:47min/mi6.83mph1:27:51total4runs
    * All distances are rounded down and times are interpolated.