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    Team Firebrick
    thejoestory

    November 2022 running report

    Miles run this month

    one hundred fifty one

    Most often run on

    Tuesday
    Average 6.8 miles
    5 times

    Least often run on

    Friday
    Average 4.0 miles
    3 times

    Average run length

    3.8miles

    Average days run per week

    6.5days

    Time of day

    86%
    AM

    Average pace

    8:47minutes per mile

    longest run

    10.0miles
    on Nov 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 25
    Longest streak
    12days
    Nov 1 — Nov 12

    Daily stats for the month

     

    Personal records

    • 1 mile11/15/228:50min/mi6.79mph8:50total2runs
    • 2 mile11/16/228:17min/mi7.24mph16:35total23runs
    • 5 km11/24/228:30min/mi7.06mph26:24total2runs
    • 5 mile11/12/228:59min/mi6.68mph44:53total1run
    • 10 km11/21/228:10min/mi7.35mph50:44total4runs
    • 10 mile11/28/228:39min/mi6.94mph1:26:27total1run
    * All distances are rounded down and times are interpolated.