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    thejoestory

    October 2022 running report

    Miles run this month

    one hundred ninety eight

    Most often run on

    Monday
    Average 12.2 miles
    5 times

    Least often run on

    Tuesday
    Average 7.7 miles
    4 times

    Average run length

    4.2miles

    Average days run per week

    7.0days

    Time of day

    94%
    AM

    Average pace

    8:43minutes per mile

    longest run

    10.4miles
    on Oct 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile10/11/228:44min/mi6.86mph8:44total1run
    • 2 mile10/15/228:06min/mi7.41mph16:11total29runs
    • 5 km10/29/228:58min/mi6.69mph27:51total2runs
    • 5 mile10/05/229:18min/mi6.45mph46:30total1run
    • 10 km10/14/228:18min/mi7.22mph51:37total2runs
    • 10 mile10/24/228:07min/mi7.39mph1:21:13total6runs
    * All distances are rounded down and times are interpolated.