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    thejoestory

    August 2020 running report

    Miles run this month

    two hundred thirty four

    Most often run on

    Monday
    Average 8.9 miles
    5 times

    Least often run on

    Tuesday
    Average 10.1 miles
    4 times

    Average run length

    7.6miles

    Average days run per week

    7.0days

    Time of day

    65%
    AM

    Average pace

    9:14minutes per mile

    longest run

    13.2miles
    on Aug 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/09/208:20min/mi7.20mph8:20total4runs
    • 5 km8/19/208:57min/mi6.70mph27:49total1run
    • 5 mile8/14/208:54min/mi6.74mph44:30total1run
    • 10 km8/08/208:35min/mi6.99mph53:20total7runs
    • 10 mile8/10/208:58min/mi6.69mph1:29:40total11runs
    • Half marathon8/20/209:05min/mi6.60mph1:59:03total2runs
    * All distances are rounded down and times are interpolated.