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    thejoestory

    July 2020 running report

    Miles run this month

    one hundred fifty seven

    Most often run on

    Wednesday
    Average 4.4 miles
    5 times

    Least often run on

    Monday
    Average 5.6 miles
    4 times

    Average run length

    5.0miles

    Average days run per week

    7.0days

    Time of day

    52%
    AM

    Average pace

    8:57minutes per mile

    longest run

    8.5miles
    on Jul 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile7/17/207:53min/mi7.62mph7:53total5runs
    • 5 km7/31/208:06min/mi7.40mph25:10total6runs
    • 5 mile7/09/208:47min/mi6.83mph43:57total2runs
    • 10 km7/30/208:17min/mi7.24mph51:28total12runs
    * All distances are rounded down and times are interpolated.