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    thejoestory

    November 2020 running report

    Miles run this month

    two hundred forty five

    Most often run on

    Monday
    Average 9.5 miles
    5 times

    Least often run on

    Tuesday
    Average 5.8 miles
    4 times

    Average run length

    7.6miles

    Average days run per week

    7.0days

    Time of day

    63%
    AM

    Average pace

    8:29minutes per mile

    longest run

    12.2miles
    on Nov 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile11/22/209:37min/mi6.23mph9:37total2runs
    • 5 km11/15/207:45min/mi7.74mph24:05total4runs
    • 5 mile11/19/208:37min/mi6.96mph43:05total1run
    • 10 km11/29/207:58min/mi7.53mph49:31total4runs
    • 10 mile11/16/208:02min/mi7.46mph1:20:23total13runs
    * All distances are rounded down and times are interpolated.