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    thejoestory

    October 2020 running report

    Miles run this month

    two hundred thirty one

    Most often run on

    Thursday
    Average 9.1 miles
    5 times

    Least often run on

    Monday
    Average 9.4 miles
    4 times

    Average run length

    7.0miles

    Average days run per week

    7.0days

    Time of day

    71%
    AM

    Average pace

    8:32minutes per mile

    longest run

    11.0miles
    on Oct 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Oct 1 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile10/23/207:47min/mi7.71mph7:47total2runs
    • 2 mile10/24/208:03min/mi7.45mph16:07total1run
    • 5 km10/18/206:53min/mi8.72mph21:22total4runs
    • 4 mile10/11/208:33min/mi7.02mph34:10total1run
    • 5 mile10/09/208:42min/mi6.90mph43:30total2runs
    • 10 km10/15/208:03min/mi7.45mph50:01total8runs
    • 10 mile10/16/208:06min/mi7.40mph1:21:04total10runs
    * All distances are rounded down and times are interpolated.