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    thejoestory

    August 2015 running report

    Miles run this month

    fifty eight

    Most often run on

    Monday
    Average 3.8 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    3.6days

    Time of day

    100%
    AM

    Average pace

    9:05minutes per mile

    longest run

    5.0miles
    on Aug 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 13 — Aug 16
    Longest streak
    5days
    Aug 24 — Aug 28

    Daily stats for the month

     

    Personal records

    • 5 km8/03/158:41min/mi6.90mph27:00total10runs
    • 4 mile8/28/159:16min/mi6.48mph37:02total1run
    • 5 mile8/31/159:23min/mi6.39mph46:56total1run
    * All distances are rounded down and times are interpolated.