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    thejoestory

    July 2015 running report

    Miles run this month

    thirty two

    Most often run on

    Tuesday
    Average 3.1 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    2.5days

    Time of day

    100%
    AM

    Average pace

    8:55minutes per mile

    longest run

    3.3miles
    on Jul 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Jul 2 — Jul 8
    Longest streak
    3days
    Jul 21 — Jul 23

    Daily stats for the month

     

    Personal records

    • 2 mile7/27/158:47min/mi6.83mph17:35total3runs
    • 5 km7/14/158:39min/mi6.94mph26:51total4runs
    * All distances are rounded down and times are interpolated.