FriendsClose
    Team Firebrick
    thejoestory

    November 2015 running report

    Miles run this month

    twenty five

    Most often run on

    Monday
    Average 4.3 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    1.4days

    Time of day

    100%
    AM

    Average pace

    9:29minutes per mile

    longest run

    4.7miles
    on Nov 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 17 — Nov 22
    Longest streak
    2days
    Nov 23 — Nov 24

    Daily stats for the month

     

    Personal records

    • 5 km11/26/1511:54min/mi5.04mph36:59total1run
    • 4 mile11/16/158:48min/mi6.81mph35:13total5runs
    * All distances are rounded down and times are interpolated.