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    Team Firebrick
    thejoestory

    October 2015 running report

    Miles run this month

    sixty six

    Most often run on

    Thursday
    Average 4.3 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    3.4days

    Time of day

    73%
    AM

    Average pace

    9:28minutes per mile

    longest run

    5.6miles
    on Oct 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Oct 24 — Oct 30
    Longest streak
    5days
    Oct 19 — Oct 23

    Daily stats for the month

     

    Personal records

    • 2 mile10/08/1510:01min/mi5.99mph20:02total3runs
    • 5 km10/01/158:39min/mi6.94mph26:51total2runs
    • 4 mile10/21/159:08min/mi6.57mph36:30total10runs
    • 5 mile10/31/158:48min/mi6.82mph44:01total1run
    * All distances are rounded down and times are interpolated.