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    Team Firebrick
    thejoestory

    September 2013 running report

    Miles run this month

    forty one

    Most often run on

    Thursday
    Average 3.9 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.7miles

    Average days run per week

    2.8days

    Time of day

    92%
    PM

    Average pace

    8:54minutes per mile

    longest run

    3.9miles
    on Sep 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Sep 6 — Sep 11
    Longest streak
    6days
    Sep 16 — Sep 21

    Daily stats for the month

     

    Personal records

    • 2 mile9/26/138:02min/mi7.46mph16:05total8runs
    • 5 km9/20/138:37min/mi6.96mph26:47total5runs
    * All distances are rounded down and times are interpolated.