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    Team Sandy Brown
    Tarek ZIADE
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    Notable (as of the date of this run)

      6 pro notables not displayed

      Fastest 7 mile runs

      • 6:41/mi
        26/11/13
      • 6:52/mi
        26/02/14
      • 6:55/mi
        2/03/14
      • 7:05/mi
        15/12/14
      • 7:10/mi
        8/03/15
      • 7:18/mi
        28/04/15
      • 7:19/mi
        5/07/15
      • 7:26/mi
        11/12/13
      • 7:30/mi
        22/04/14
      • 7:32/mi
        19/06/15
      • 7:38/mi
        11/09/14
      • 7:39/mi
        12/02/14
      • 7:47/mi
        23/08/14
      • 7:50/mi
        11/02/15
      • 7:50/mi
        18/08/14
      • 8:01/mi
        31/01/15
      • 8:02/mi
        4/04/15
      • 8:04/mi
        14/06/14
      • 8:07/mi
        1/08/14
      • 8:11/mi
        7/09/14
      • 8:16/mi
        25/06/14
      • 8:17/mi
        4/09/14
      • 8:19/mi
        18/05/15
      • 8:22/mi
        3/02/15
      • 8:24/mi
        10/08/13
      • 8:27/mi
        16/08/14
      • 8:29/mi
        13/06/14
      • 8:32/mi
        2/09/14
      • 8:38/mi
        30/09/14
      • 8:41/mi
        10/07/14
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Tuesday
      2 Sep
      72 °F
      45% rh
      2 Sep Tuesday

      Total distance

      7.23miles

      Elapsed time

      1:01:41 4:36PM - 5:37PM

      Average pace

      8:32minutes per mile

      Route

      Turcey
      France

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      7.04mph

      Calories

      781
      780Calories/hour

      Food equivalent

      A bunch of bananas
      or something unhealthy...

      Average heart rate

      156bpm
      63 - 171bpm

      Change in speed over route

      Splits