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    Team Sandy Brown
    Tarek ZIADE
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    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    3 pro notables not displayed

    Fastest 12 mile runs

    • 8:09/mi
      23/02/15
    • 8:13/mi
      8/09/13
    • 9:01/mi
      26/07/14
    • 9:06/mi
      12/04/15
    • 9:19/mi
      6/04/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    26 Jul
    71 °F
    68% rh
    26 Jul Saturday

    Total distance

    12.43miles

    Elapsed time

    1:52:05 5:21PM - 7:13PM

    Average pace

    9:01minutes per mile

    Route

    Turcey
    France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.65mph

    Calories

    1319
    720Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Change in speed over route

    Splits