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Team Sandy Brown
Tarek ZIADE
Notable (as of the date of this run)
- was winter solstice
- was fastest 9mi in 6 months
Fastest 9 mile runs
- 6:51/mi31/01/14
- 6:55/mi6/11/13
- 7:07/mi22/12/14
- 7:08/mi1/03/15
- 7:22/mi22/02/15
- 7:39/mi4/01/15
- 7:43/mi3/06/14
- 7:47/mi12/06/15
- 7:55/mi27/05/14
- 7:56/mi6/09/14
- 7:59/mi9/05/14
- 8:00/mi17/08/14
- 8:03/mi1/07/14
- 8:14/mi5/03/14
- 8:26/mi2/02/15
- 8:46/mi24/08/13
- 8:51/mi23/11/14
- 9:03/mi26/01/15
Last 180 days
Last 365 days
Last 730 days
When
Monday
22 Dec
22 Dec
42 °F
78% rh
31 °F
22 Dec
Monday
Total distance
9.27miles
Elapsed time
1:05:56
Average pace
7:07minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.43mph
Calories
962
Food equivalent
A half gallon of Orange Juice