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    Team Sandy Brown
    Tarek ZIADE
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    Road

    Notable (as of the date of this run)

    • was fastest run ever
    • was longest duration run ever
    • was longest run ever
    • was highest calories/hour ever
    • was most calories burned ever
    • was latest run ever
    • was fastest mile split ever
    6 pro notables not displayed

    Fastest 7 mile runs

    • 6:41/mi
      26/11/13
    • 6:52/mi
      26/02/14
    • 6:55/mi
      2/03/14
    • 7:05/mi
      15/12/14
    • 7:10/mi
      8/03/15
    • 7:18/mi
      28/04/15
    • 7:19/mi
      5/07/15
    • 7:26/mi
      11/12/13
    • 7:30/mi
      22/04/14
    • 7:32/mi
      19/06/15
    • 7:38/mi
      11/09/14
    • 7:39/mi
      12/02/14
    • 7:47/mi
      23/08/14
    • 7:50/mi
      11/02/15
    • 7:50/mi
      18/08/14
    • 8:01/mi
      31/01/15
    • 8:02/mi
      4/04/15
    • 8:04/mi
      14/06/14
    • 8:07/mi
      1/08/14
    • 8:11/mi
      7/09/14
    • 8:16/mi
      25/06/14
    • 8:17/mi
      4/09/14
    • 8:19/mi
      18/05/15
    • 8:22/mi
      3/02/15
    • 8:24/mi
      10/08/13
    • 8:27/mi
      16/08/14
    • 8:29/mi
      13/06/14
    • 8:32/mi
      2/09/14
    • 8:38/mi
      30/09/14
    • 8:41/mi
      10/07/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    10 Aug
    70 °F
    71% rh
    10 Aug Saturday

    Total distance

    7.46miles

    Elapsed time

    1:02:43 9:36AM - 10:38AM

    Average pace

    8:24minutes per mile

    Route

    Turcey
    France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.14mph

    Calories

    784
    780Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Change in speed over route

    Splits