FriendsClose
    Team Sandy Brown
    Tarek ZIADE
    2016201520142013
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Tags

    Road

    Notable (as of the date of this run)

    • was fastest 13mi ever
    • was fastest 21k ever
    4 pro notables not displayed

    Fastest 13 mile runs

    • 6:25/mi
      14/03/15
    • 6:26/mi
      2/02/14
    • 7:01/mi
      15/03/14
    • 7:05/mi
      16/12/13
    • 7:22/mi
      9/04/14
    • 7:51/mi
      22/01/14
    • 8:02/mi
      26/10/13
    • 8:08/mi
      22/09/13
    • 8:09/mi
      28/09/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    16 Dec
    47 °F
    74% rh
    40 °F
    16 Dec Monday

    Total distance

    13.27miles

    Elapsed time

    1:34:04 2:06PM - 3:40PM

    Average pace

    7:05minutes per mile

    Route

    Turcey
    France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.46mph

    Calories

    1387
    900Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Change in speed over route

    Splits