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    Team Sandy Brown
    Tarek ZIADE
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    Tags

    Road

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    3 pro notables not displayed

    Fastest 16 mile runs

    • 7:31/mi
      16/11/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    16 Nov
    43 °F
    78% rh
    31 °F
    16 Nov Saturday

    Total distance

    16.80miles

    Elapsed time

    2:06:26 1:43PM - 3:49PM

    Average pace

    7:31minutes per mile

    Route

    Turcey
    France

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.97mph

    Calories

    1758
    840Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits