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    Team Sandy Brown
    Tarek ZIADE

    April 2015 running report

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    Miles run this month

    eighty six

    Most often run on

    Thursday
    Average 5.7 miles
    4 times

    Least often run on

    Monday
    Average 12.2 miles
    1 time

    Average run length

    5.1miles

    Average days run per week

    3.3days

    Time of day

    57%
    PM

    Average pace

    8:49minutes per mile

    longest run

    12.8miles
    on Apr 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 17 — Apr 20
    Longest streak
    2days
    Apr 21 — Apr 22

    Daily stats for the month

     

    Personal records

    • 5 km26/04/156:00min/mi9.99mph18:40total
      1run
    * All distances are rounded down and times are interpolated.