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    Team Sandy Brown
    Tarek ZIADE

    March 2015 running report

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    Miles run this month

    ninety four

    Most often run on

    Thursday
    Average 3.9 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    3.4days

    Time of day

    53%
    PM

    Average pace

    7:51minutes per mile

    longest run

    13.1miles
    on Mar 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 15 — Mar 18
    Longest streak
    5days
    Mar 8 — Mar 12

    Daily stats for the month

     

    Personal records

    • 10 km29/03/156:07min/mi9.80mph38:03total
      1run
    • Half marathon14/03/156:25min/mi9.34mph1:24:09total
      1run
    * All distances are rounded down and times are interpolated.