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    Team Sandy Brown
    Tarek ZIADE

    September 2014 running report

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    Miles run this month

    eighty six

    Most often run on

    Tuesday
    Average 7.1 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    2.8days

    Time of day

    83%
    PM

    Average pace

    7:49minutes per mile

    longest run

    9.4miles
    on Sep 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Sep 21 — Sep 27
    Longest streak
    2days
    Sep 6 — Sep 7

    Daily stats for the month

     

    Personal records

    • 10 km28/09/146:07min/mi9.81mph38:01total
      3runs
    * All distances are rounded down and times are interpolated.