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    Team Sandy Brown
    Tarek ZIADE

    July 2014 running report

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    Miles run this month

    seventy six

    Most often run on

    Thursday
    Average 5.9 miles
    3 times

    Least often run on

    Wednesday
    Average 3.9 miles
    1 time

    Average run length

    4.5miles

    Average days run per week

    2.7days

    Time of day

    75%
    PM

    Average pace

    8:26minutes per mile

    longest run

    12.4miles
    on Jul 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 27 — Jul 31
    Longest streak
    2days
    Jul 12 — Jul 13

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.