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    Team Sandy Brown
    Tarek ZIADE

    April 2014 running report

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    Miles run this month

    ninety eight

    Most often run on

    Wednesday
    Average 7.9 miles
    5 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    3.3days

    Time of day

    71%
    PM

    Average pace

    8:47minutes per mile

    longest run

    13.2miles
    on Apr 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Apr 17 — Apr 21
    Longest streak
    3days
    Apr 7 — Apr 9

    Daily stats for the month

     

    Personal records

    • 5 km28/04/145:51min/mi10.24mph18:12total
      1run
    * All distances are rounded down and times are interpolated.