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    Team Sandy Brown
    Tarek ZIADE

    December 2014 running report

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    Miles run this month

    fifty four

    Most often run on

    Thursday
    Average 5.7 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    1.8days

    Time of day

    62%
    AM

    Average pace

    7:20minutes per mile

    longest run

    9.3miles
    on Dec 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Dec 28 — Dec 31
    Longest streak
    2days
    Dec 26 — Dec 27

    Daily stats for the month

     

    Personal records

    • 5 mile27/12/145:55min/mi10.15mph29:33total
      1run
    * All distances are rounded down and times are interpolated.