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    Team Sandy Brown
    Tarek ZIADE

    September 2013 running report

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    Miles run this month

    eighty six

    Most often run on

    Thursday
    Average 3.4 miles
    3 times

    Least often run on

    Wednesday
    Average 3.7 miles
    1 time

    Average run length

    6.6miles

    Average days run per week

    3.0days

    Time of day

    54%
    AM

    Average pace

    7:48minutes per mile

    longest run

    13.7miles
    on Sep 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 9 — Sep 11
    Longest streak
    1days
    Sep 30 2013

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.