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    Team Sandy Brown
    Tarek ZIADE

    November 2013 running report

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    Miles run this month

    one hundred twenty six

    Most often run on

    Saturday
    Average 10.3 miles
    3 times

    Least often run on

    Monday
    Average 6.4 miles
    2 times

    Average run length

    7.0miles

    Average days run per week

    3.5days

    Time of day

    60%
    PM

    Average pace

    7:15minutes per mile

    longest run

    18.6miles
    on Nov 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 29
    Longest streak
    1days
    Nov 30 2013

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.