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    Team Crimson
    tardis

    Tags

    Walk

    Notable (as of the date of this run)

    • was longest duration run in a month
    1 pro notable not displayed

    Fastest 1 mile walks

    • 21:30/mi
      2/18/18
    • 20:06/mi
      5/21/18
    • 21:15/mi
      12/12/16
    • 19:13/mi
      6/04/17
    • 25:52/mi
      1/09/21
    • 28:57/mi
      11/12/20
    • 19:14/mi
      4/21/17
    • 20:09/mi
      7/20/20
    • 21:31/mi
      9/12/20
    • 37:50/mi
      12/27/20
    • 19:46/mi
      4/21/20
    • 20:30/mi
      4/01/18
    • 18:44/mi
      2/25/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Apr 21
    52 °F
    78% rh
    Apr 21 Friday

    Total distance

    1.58miles

    Elapsed time

    30:17

    Average pace

    19:14minutes per mile

    Route

    Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.12mph

    Calories

    187
    360Calories/hour

    Food equivalent

    Pint of Guinness
    or something unhealthy...

    Average cadence

    142spm
    68 - 186spm

    Change in speed over route

    Splits