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    Team Crimson
    tardis

    June 2016 running report

    Miles run this month

    sixty eight

    Most often run on

    Thursday
    Average 3.6 miles
    4 times

    Least often run on

    Monday
    Average 1.7 miles
    3 times

    Average run length

    2.7miles

    Average days run per week

    5.4days

    Time of day

    57%
    PM

    Average pace

    16:02minutes per mile

    longest run

    9.4miles
    on Jun 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jun 05 — Jun 08
    Longest streak
    22days
    Jun 09 — Jun 30

    Daily stats for the month

     

    Personal records

    • 1 mile6/28/1611:25min/mi5.25mph11:25total9runs
    • 2 mile6/21/1612:29min/mi4.80mph24:58total7runs
    • 5 km6/29/1613:25min/mi4.47mph41:41total4runs
    • 10 km6/23/1615:43min/mi3.82mph1:37:38total2runs
    * All distances are rounded down and times are interpolated.