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    Team Crimson
    tardis

    July running report

    Miles run this month

    thirty two

    Most often run on

    Monday
    Average 1.3 miles
    3 times

    Least often run on

    Tuesday
    Average 1.3 miles
    2 times

    Average run length

    1.4miles

    Average days run per week

    3.6days

    Time of day

    56%
    AM

    Average pace

    12:04minutes per mile

    longest run

    6.2miles
    on Jul 04

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jul 24 — Jul 31
    Longest streak
    8days
    Jul 06 — Jul 13

    Daily stats for the month

     

    Personal records

    • 1 mile7/10/159:00min/mi6.67mph9:00total7runs
    • 2 mile7/11/1512:34min/mi4.77mph25:08total3runs
    • 4 mile7/19/1514:20min/mi4.19mph57:21total1run
    * All distances are rounded down and times are interpolated.