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    Team Crimson
    tardis

    July running report

    Miles run this month

    eighty

    Most often run on

    Thursday
    Average 2.7 miles
    5 times

    Least often run on

    Saturday
    Average 3.7 miles
    2 times

    Average run length

    2.5miles

    Average days run per week

    5.7days

    Time of day

    96%
    PM

    Average pace

    12:39minutes per mile

    longest run

    4.8miles
    on Jul 25

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 22 — Jul 23
    Longest streak
    10days
    Jul 09 — Jul 18

    Daily stats for the month

     

    Personal records

    • 1 mile7/14/1410:42min/mi5.61mph10:42total10runs
    • 2 mile7/12/1410:56min/mi5.49mph21:52total4runs
    • 5 km7/29/1410:18min/mi5.83mph32:00total11runs
    • 4 mile7/13/1413:59min/mi4.29mph55:54total3runs
    * All distances are rounded down and times are interpolated.