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    Team Crimson
    tardis

    2013 yearly running report

    Miles run this year

    three hundred thirty eight

    Most often run on

    Tuesday
    Average 2.2 miles
    21 times

    Least often run on

    Friday
    Average 2.2 miles
    18 times

    Average run length

    2.1miles

    Average days run per week

    4.2days

    Time of day

    80%
    PM

    Average pace

    14:01minutes per mile

    longest run

    6.8miles
    on Jul 15

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    26days
    Aug 19 — Sep 13
    Longest streak
    30days
    Sep 14 — Oct 13

    Daily stats for the year

     

    Personal records

    • 1 mile12/14/139:38min/mi6.23mph9:38total58runs
    • 2 mile7/22/1311:23min/mi5.27mph22:46total55runs
    • 5 km10/20/1310:54min/mi5.50mph33:52total9runs
    • 4 mile11/03/1316:04min/mi3.73mph1:04:17total1run
    • 5 mile6/05/1314:09min/mi4.24mph1:10:44total2runs
    • 10 km8/14/1315:05min/mi3.98mph1:33:45total1run
    * All distances are rounded down and times are interpolated.