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    Treadmill
    Walk

    Notable (as of the date of this run)

    Nothing notable

    Fastest 0 mile walks

    • 16:13/mi
      11/26/23
    • 16:25/mi
      2/21/23
    • 16:47/mi
      7/01/22
    • 17:37/mi
      2/08/23
    • 17:46/mi
      10/27/22
    • 17:59/mi
      7/14/22
    • 18:21/mi
      10/11/23
    • 18:26/mi
      5/20/22
    • 18:39/mi
      5/20/22
    • 19:08/mi
      1/13/23
    • 19:14/mi
      6/04/23
    • 19:14/mi
      8/07/22
    • 19:26/mi
      1/02/21
    • 19:31/mi
      6/14/22
    • 19:37/mi
      9/08/22
    • 19:45/mi
      8/01/23
    • 19:47/mi
      1/19/24
    • 19:58/mi
      11/03/21
    • 20:07/mi
      4/20/22
    • 20:11/mi
      2/02/21
    • 20:15/mi
      4/03/23
    • 20:32/mi
      8/19/23
    • 20:34/mi
      1/19/24
    • 20:59/mi
      1/26/21
    • 21:01/mi
      8/27/23
    • 21:06/mi
      8/12/24
    • 21:19/mi
      5/04/22
    • 21:22/mi
      8/28/23
    • 21:25/mi
      8/13/24
    • 21:29/mi
      8/05/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Aug 19
    Aug 19 Saturday

    Total distance

    0.96miles

    Elapsed time

    19:37 2:50PM - 3:09PM

    Average pace

    20:32minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.92mph

    Calories

    125
    360Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...

    Average heart rate

    108bpm
    98 - 137bpm

    Average cadence

    119spm
    82 - 144spm

    Change in speed over route