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Team Dark Slate Blue
T Y
Notable (as of the date of this run)
- was longest run in a year
- was most calories burned in a year
- was highest max heart rate in 3 months
- was highest average heart rate in a month
Fastest 10 mile runs
- 7:54/mi12/01/14
- 8:18/mi12/09/14
- 8:20/mi5/19/15
- 8:28/mi11/28/16
- 8:28/mi12/12/16
- 8:28/mi2/06/17
- 8:28/mi6/12/17
- 8:28/mi2/27/17
- 8:28/mi12/19/16
- 8:28/mi1/30/17
- 8:28/mi3/06/17
- 8:28/mi4/03/17
- 8:28/mi12/05/16
- 8:28/mi1/23/17
- 8:29/mi1/02/17
- 8:32/mi8/15/16
- 8:33/mi4/24/17
- 8:35/mi11/07/16
- 8:36/mi9/19/16
- 8:36/mi11/14/16
- 8:36/mi8/23/16
- 8:36/mi10/24/16
- 8:36/mi5/01/17
- 8:36/mi10/04/16
- 8:36/mi11/21/16
- 8:36/mi9/06/16
- 8:36/mi2/20/17
- 8:36/mi6/13/16
- 8:36/mi7/20/16
- 8:36/mi10/17/16
Last 180 days
Last 365 days
Last 730 days
When
Monday
Sep 12
Sep 12
Sep 12
Monday
Total distance
10.08miles
Elapsed time
1:32:05
Average pace
9:08minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.57mph
Calories
1224
Food equivalent
An entire roasted chicken
Average heart rate
163bpm
81 - 194bpm
Average cadence
177spm
88 - 184spm