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Team Dark Slate Blue
T Y
Notable (as of the date of this run)
- was longest duration run ever
- was most calories burned in a year
Fastest 7 mile walks
- 22:29/mi8/16/22
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
Aug 16
Aug 16
84 °F
45% rh
Aug 16
Tuesday
Total distance
7.80miles
Elapsed time
2:55:18
Average pace
22:29minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
2.67mph
Calories
1107
Food equivalent
An entire roasted chicken
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
114bpm
78 - 163bpm
Average cadence
111spm
80 - 230spm