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Team Dark Slate Blue
T Y
Notable (as of the date of this run)
- was fastest 0k in 3 months
- was latest run in a month
Fastest 0 mile runs
- 4:09/mi7/14/17
- 6:40/mi3/14/19
- 6:49/mi3/14/19
- 6:56/mi6/20/24
- 7:10/mi3/14/19
- 7:45/mi4/19/24
- 7:48/mi8/02/16
- 8:27/mi2/16/21
- 8:52/mi7/20/17
- 8:55/mi6/09/15
- 9:14/mi6/10/23
- 9:17/mi10/04/23
- 9:37/mi9/06/22
- 9:40/mi3/01/23
- 9:40/mi3/14/19
- 9:56/mi3/12/17
- 10:05/mi11/28/21
- 10:09/mi2/23/23
- 10:16/mi10/08/21
- 10:34/mi1/13/21
- 10:59/mi1/04/20
- 11:11/mi3/12/17
- 11:13/mi1/29/21
- 11:23/mi8/13/21
- 11:37/mi3/22/21
- 13:21/mi5/03/18
- 13:25/mi11/03/14
- 13:26/mi6/08/24
- 13:35/mi9/25/24
- 14:10/mi3/08/22
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Aug 15
Aug 15
84 °F
48% rh
Aug 15
Sunday
Total distance
0.42miles
Elapsed time
6:20
1PM - 1:06PM
Average pace
15:07minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.97mph
Calories
54
Food equivalent
3 egg whites

Average heart rate
134bpm
86 - 162bpm
Average cadence
137spm
106 - 186spm