FriendsClose
    Team Dark Slate Blue
    T Y

    Tags

    Walk

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 5 mile walks

      • 15:59/mi
        10/02/23
      • 17:47/mi
        10/13/21
      • 18:20/mi
        8/25/21
      • 18:35/mi
        10/20/21
      • 18:39/mi
        4/19/23
      • 18:51/mi
        2/17/22
      • 18:59/mi
        10/27/21
      • 19:15/mi
        9/15/21
      • 19:17/mi
        3/24/22
      • 19:18/mi
        6/23/22
      • 19:21/mi
        9/29/21
      • 19:21/mi
        11/10/21
      • 19:24/mi
        10/06/21
      • 19:30/mi
        7/28/21
      • 19:44/mi
        7/07/22
      • 20:27/mi
        11/24/21
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Wednesday
      Oct 6
      Oct 6 Wednesday

      Total distance

      5.04miles

      Elapsed time

      1:37:43 10:48AM - 12:34PM

      Average pace

      19:24minutes per mile

      Route

      Englewood
      Lake Oswego, Oregon

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      3.09mph

      Calories

      669
      420Calories/hour

      Food equivalent

      1 whole sea bass
      or something unhealthy...

      Average heart rate

      91bpm
      57 - 131bpm

      Average cadence

      115spm
      96 - 132spm

      Change in speed over route

      Splits