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Team Dark Slate Blue
T Y
Notable (as of the date of this run)
- was highest max heart rate ever
- was longest duration run in a month
Fastest 6 mile runs
- 7:07/mi2/28/15
- 7:11/mi8/21/24
- 7:12/mi4/04/15
- 7:13/mi9/10/16
- 7:14/mi7/18/15
- 7:17/mi2/11/17
- 7:18/mi11/27/14
- 7:18/mi9/09/17
- 7:21/mi7/23/16
- 7:27/mi8/25/24
- 7:29/mi3/17/17
- 7:29/mi1/20/18
- 7:30/mi7/22/17
- 7:31/mi7/12/17
- 7:33/mi12/02/16
- 7:33/mi2/04/17
- 7:34/mi12/29/16
- 7:34/mi5/28/16
- 7:35/mi7/21/18
- 7:36/mi11/19/16
- 7:36/mi8/10/17
- 7:36/mi7/31/15
- 7:37/mi5/19/17
- 7:38/mi2/10/18
- 7:39/mi8/07/24
- 7:39/mi9/30/16
- 7:40/mi9/07/16
- 7:40/mi8/29/16
- 7:41/mi3/22/17
- 7:41/mi5/04/17
Last 30 days
Last 90 days
Last 180 days
When
Wednesday
Jul 31
Jul 31
70 °F
61% rh
Jul 31
Wednesday
Total distance
6.21miles
Elapsed time
1:10:14
Average pace
11:18
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.31mph
Calories
748
Food equivalent
6 pieces of tuna sashimi
Average heart rate
132bpm
59 - 182bpm
Average cadence
169spm
88 - 194spm