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    Team Dark Slate Blue
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    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 0 mile runs

      • 4:09/mi
        7/14/17
      • 6:40/mi
        3/14/19
      • 6:49/mi
        3/14/19
      • 6:56/mi
        6/20/24
      • 7:10/mi
        3/14/19
      • 7:45/mi
        4/19/24
      • 7:48/mi
        8/02/16
      • 8:27/mi
        2/16/21
      • 8:52/mi
        7/20/17
      • 8:55/mi
        6/09/15
      • 9:14/mi
        6/10/23
      • 9:17/mi
        10/04/23
      • 9:37/mi
        9/06/22
      • 9:40/mi
        3/01/23
      • 9:40/mi
        3/14/19
      • 9:56/mi
        3/12/17
      • 10:05/mi
        11/28/21
      • 10:09/mi
        2/23/23
      • 10:16/mi
        10/08/21
      • 10:34/mi
        1/13/21
      • 10:59/mi
        1/04/20
      • 11:11/mi
        3/12/17
      • 11:13/mi
        1/29/21
      • 11:23/mi
        8/13/21
      • 11:37/mi
        3/22/21
      • 13:21/mi
        5/03/18
      • 13:25/mi
        11/03/14
      • 13:26/mi
        6/08/24
      • 13:35/mi
        9/25/24
      • 14:10/mi
        3/08/22
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Thursday
      May 3
      May 3 Thursday

      Total distance

      0.23miles

      Elapsed time

      3:06 6:26PM - 6:29PM

      Average pace

      13:21minutes per mile

      Route

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      4.49mph

      Calories

      33
      660Calories/hour

      Food equivalent

      6 Strawberries
      or something unhealthy...

      Average cadence

      159spm
      86 - 220spm

      Change in speed over route