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    Team Dark Slate Blue
    T Y

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run in a year
    • was most calories burned in a year
    2 pro notables not displayed

    Fastest 11 mile runs

    • 8:53/mi
      11/28/22
    • 9:02/mi
      11/14/22
    • 9:39/mi
      4/20/15
    • 10:05/mi
      7/25/17
    • 10:41/mi
      7/06/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Jul 6
    72 °F
    57% rh
    Jul 6 Thursday

    Total distance

    11.10miles

    Elapsed time

    1:58:33 10:14AM - 12:13PM

    Average pace

    10:41
    minutes per mile

    Route

    Englewood
    Oregon

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.62mph

    Calories

    1450
    720Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average cadence

    173spm
    84 - 188spm

    Change in speed over route

    Splits