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Team Dark Slate Blue
T Y
Notable (as of the date of this run)
Fastest 9 mile runs
- 7:24/mi5/24/15
- 8:09/mi12/15/14
- 8:28/mi3/20/17
- 8:36/mi5/25/16
- 8:45/mi9/26/22
- 8:53/mi7/22/24
- 8:59/mi5/09/16
- 9:05/mi7/29/24
- 9:07/mi8/03/16
- 9:10/mi10/16/17
- 9:11/mi8/22/22
- 9:16/mi9/18/24
- 9:24/mi10/03/22
- 9:27/mi10/25/17
- 9:28/mi9/28/24
- 9:28/mi12/12/22
- 9:32/mi5/11/15
- 9:36/mi12/05/22
- 9:40/mi11/07/22
- 9:41/mi8/29/22
- 9:42/mi11/01/24
- 9:44/mi9/11/17
- 9:45/mi4/10/23
- 9:47/mi1/23/23
- 9:47/mi8/14/17
- 9:52/mi11/13/17
- 9:53/mi4/21/23
- 9:55/mi11/20/17
- 9:57/mi10/05/15
- 9:59/mi3/27/23
Last 30 days
Last 90 days
Last 180 days
When
Wednesday
Dec 20
Dec 20
43 °F
78% rh
Dec 20
Wednesday
Total distance
9.08miles
Elapsed time
1:33:56
Average pace
10:21
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.80mph
Calories
1162
Food equivalent
An entire roasted chicken
Average cadence
180spm
88 - 202spm