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    Team Dark Slate Blue
    T Y

    Notable (as of the date of this run)

    • was first run in Placentia
    • was fastest 10mi in 3 months
    • was fastest 16k in 3 months
    • was latest run in a month

    Fastest 10 mile runs

    • 7:54/mi
      12/01/14
    • 8:02/mi
      11/18/24
    • 8:18/mi
      12/09/14
    • 8:20/mi
      5/19/15
    • 8:28/mi
      11/28/16
    • 8:28/mi
      12/12/16
    • 8:28/mi
      2/06/17
    • 8:28/mi
      6/12/17
    • 8:28/mi
      2/27/17
    • 8:28/mi
      12/19/16
    • 8:28/mi
      1/30/17
    • 8:28/mi
      3/06/17
    • 8:28/mi
      4/03/17
    • 8:28/mi
      12/05/16
    • 8:28/mi
      1/23/17
    • 8:29/mi
      1/02/17
    • 8:30/mi
      11/11/24
    • 8:32/mi
      8/15/16
    • 8:33/mi
      4/24/17
    • 8:34/mi
      11/06/24
    • 8:34/mi
      10/21/24
    • 8:35/mi
      11/07/16
    • 8:36/mi
      9/19/16
    • 8:36/mi
      11/14/16
    • 8:36/mi
      8/23/16
    • 8:36/mi
      10/24/16
    • 8:36/mi
      5/01/17
    • 8:36/mi
      10/04/16
    • 8:36/mi
      11/21/16
    • 8:36/mi
      9/06/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    May 19
    May 19 Tuesday

    Total distance

    10.14miles

    Elapsed time

    1:24:25 7:59PM - 9:23PM

    Average pace

    8:20minutes per mile

    Route

    La Jolla
    Placentia, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.21mph

    Calories

    1182
    840Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average cadence

    150spm
    90 - 198spm

    Change in speed over route

    Splits