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    September running report

    Miles run this month

    one hundred forty nine

    Most often run on

    Monday
    Average 6.0 miles
    5 times

    Least often run on

    Saturday
    Average 7.9 miles
    2 times

    Average run length

    4.8miles

    Average days run per week

    5.6days

    Time of day

    96%
    PM

    Average pace

    11:58minutes per mile

    longest run

    9.3miles
    on Sep 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Sep 26
    Longest streak
    6days
    Sep 8 — Sep 13

    Daily stats for the month

     

    Personal records

    • 1 mile9/12/2413:50min/mi4.34mph13:50total1run
    • 2 mile9/23/2412:45min/mi4.70mph25:31total1run
    • 5 km9/11/2413:14min/mi4.53mph41:08total7runs
    • 4 mile9/01/249:50min/mi6.10mph39:22total1run
    • 5 mile9/23/248:17min/mi7.25mph41:24total7runs
    • 10 km9/06/2413:21min/mi4.50mph1:22:55total4runs
    * All distances are rounded down and times are interpolated.