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    August running report

    Miles run this month

    one hundred forty

    Most often run on

    Thursday
    Average 5.9 miles
    5 times

    Least often run on

    Tuesday
    Average 4.9 miles
    3 times

    Average run length

    4.5miles

    Average days run per week

    5.7days

    Time of day

    96%
    PM

    Average pace

    11:37minutes per mile

    longest run

    8.8miles
    on Aug 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 2 — Aug 3
    Longest streak
    8days
    Aug 19 — Aug 26

    Daily stats for the month

     

    Personal records

    • 1 mile8/13/246:38min/mi9.05mph6:38total2runs
    • 2 mile8/15/247:36min/mi7.89mph15:12total4runs
    • 5 km8/15/247:49min/mi7.67mph24:17total3runs
    • 4 mile8/23/248:39min/mi6.93mph34:37total2runs
    • 5 mile8/11/246:53min/mi8.71mph34:26total4runs
    • 10 km8/31/2413:22min/mi4.49mph1:23:01total4runs
    * All distances are rounded down and times are interpolated.