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    October running report

    Miles run this month

    seventy

    Most often run on

    Monday
    Average 7.3 miles
    2 times

    Least often run on

    Monday
    Average 7.3 miles
    2 times

    Average run length

    4.4miles

    Average days run per week

    5.8days

    Time of day

    100%
    PM

    Average pace

    12:34minutes per mile

    longest run

    7.9miles
    on Oct 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Oct 8
    Longest streak
    8days
    Oct 9 — Two days ago

    Daily stats for the month

     

    Personal records

    • 1 mile10/16/2413:17min/mi4.52mph13:17total3runs
    • 2 mile10/11/2413:42min/mi4.38mph27:23total1run
    • 5 km10/03/2413:55min/mi4.31mph43:15total2runs
    • 4 mile10/04/2414:39min/mi4.09mph58:38total3runs
    • 5 mile10/01/2414:51min/mi4.04mph1:14:16total1run
    • 10 km10/09/248:40min/mi6.92mph53:52total2runs
    * All distances are rounded down and times are interpolated.