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    October running report

    Miles run this month

    one hundred forty

    Most often run on

    Monday
    Average 8.3 miles
    4 times

    Least often run on

    Thursday
    Average 3.7 miles
    2 times

    Average run length

    5.2miles

    Average days run per week

    5.7days

    Time of day

    100%
    PM

    Average pace

    11:52minutes per mile

    longest run

    10.2miles
    on Oct 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Oct 26
    Longest streak
    8days
    Oct 9 — Oct 16

    Daily stats for the month

     

    Personal records

    • 1 mile10/16/2413:17min/mi4.52mph13:17total3runs
    • 2 mile10/11/2413:42min/mi4.38mph27:23total1run
    • 5 km10/29/2413:35min/mi4.42mph42:12total3runs
    • 4 mile10/27/2413:27min/mi4.46mph53:49total4runs
    • 5 mile10/20/2413:18min/mi4.51mph1:06:31total3runs
    • 10 km10/09/248:40min/mi6.92mph53:52total4runs
    • 10 mile10/21/248:34min/mi7.00mph1:25:41total2runs
    * All distances are rounded down and times are interpolated.