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    Team Dark Slate Blue
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    January running report

    Miles run this month

    one hundred seventeen

    Most often run on

    Wednesday
    Average 5.0 miles
    4 times

    Least often run on

    Sunday
    Average 4.2 miles
    2 times

    Average run length

    3.7miles

    Average days run per week

    5.2days

    Time of day

    78%
    PM

    Average pace

    13:06minutes per mile

    longest run

    8.5miles
    on Jan 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 9 — Jan 10
    Longest streak
    7days
    Jan 15 — Jan 21

    Daily stats for the month

     

    Personal records

    • 1 mile1/26/2413:07min/mi4.57mph13:07total2runs
    • 2 mile1/13/248:00min/mi7.50mph16:00total5runs
    • 5 km1/21/2412:55min/mi4.65mph40:07total5runs
    • 4 mile1/17/2413:00min/mi4.61mph52:02total7runs
    • 5 mile1/20/2410:44min/mi5.59mph53:42total7runs
    * All distances are rounded down and times are interpolated.