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    Team Dark Slate Blue
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    September 2023 running report

    Miles run this month

    ninety four

    Most often run on

    Wednesday
    Average 6.0 miles
    4 times

    Least often run on

    Thursday
    Average 4.1 miles
    2 times

    Average run length

    3.7miles

    Average days run per week

    5.1days

    Time of day

    95%
    PM

    Average pace

    15:07minutes per mile

    longest run

    6.1miles
    on Sep 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 7 — Sep 8
    Longest streak
    6days
    Sep 24 — Sep 29

    Daily stats for the month

     

    Personal records

    • 2 mile9/01/2315:44min/mi3.81mph31:29total6runs
    • 5 km9/25/2313:15min/mi4.53mph41:10total6runs
    • 4 mile9/20/239:48min/mi6.13mph39:10total7runs
    • 5 mile9/28/2312:36min/mi4.76mph1:03:01total2runs
    * All distances are rounded down and times are interpolated.