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    August 2023 running report

    Miles run this month

    ninety six

    Most often run on

    Tuesday
    Average 4.3 miles
    5 times

    Least often run on

    Friday
    Average 5.0 miles
    1 time

    Average run length

    2.7miles

    Average days run per week

    5.9days

    Time of day

    100%
    PM

    Average pace

    16:12minutes per mile

    longest run

    6.3miles
    on Aug 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 16 — Aug 17
    Longest streak
    7days
    Aug 18 — Aug 24

    Daily stats for the month

     

    Personal records

    • 1 mile8/10/2310:24min/mi5.77mph10:24total5runs
    • 2 mile8/27/2312:07min/mi4.95mph24:13total12runs
    • 5 km8/24/2311:45min/mi5.11mph36:30total4runs
    • 4 mile8/02/2319:03min/mi3.15mph1:16:10total2runs
    • 5 mile8/18/2310:07min/mi5.93mph50:37total2runs
    • 10 km8/29/2310:48min/mi5.55mph1:07:09total1run
    * All distances are rounded down and times are interpolated.