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    April 2023 running report

    Miles run this month

    one hundred nineteen

    Most often run on

    Tuesday
    Average 3.6 miles
    4 times

    Least often run on

    Monday
    Average 5.5 miles
    3 times

    Average run length

    4.0miles

    Average days run per week

    5.8days

    Time of day

    100%
    PM

    Average pace

    12:30minutes per mile

    longest run

    9.4miles
    on Apr 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 8 — Apr 9
    Longest streak
    11days
    Apr 18 — Apr 28

    Daily stats for the month

     

    Personal records

    • 1 mile4/15/2317:23min/mi3.45mph17:23total1run
    • 2 mile4/25/2316:00min/mi3.75mph32:01total7runs
    • 5 km4/14/2312:01min/mi4.99mph37:21total3runs
    • 4 mile4/05/239:50min/mi6.11mph39:19total6runs
    • 5 mile4/12/238:47min/mi6.83mph43:56total4runs
    * All distances are rounded down and times are interpolated.