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    December 2023 running report

    Miles run this month

    one hundred eleven

    Most often run on

    Saturday
    Average 5.1 miles
    5 times

    Least often run on

    Tuesday
    Average 4.2 miles
    2 times

    Average run length

    4.3miles

    Average days run per week

    5.2days

    Time of day

    100%
    PM

    Average pace

    13:56minutes per mile

    longest run

    6.3miles
    on Dec 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Dec 24
    Longest streak
    7days
    Dec 25 — Dec 31

    Daily stats for the month

     

    Personal records

    • 1 mile12/11/2313:14min/mi4.54mph13:14total1run
    • 5 km12/13/2314:29min/mi4.14mph45:00total4runs
    • 4 mile12/28/2312:34min/mi4.77mph50:16total9runs
    • 5 mile12/07/2313:02min/mi4.60mph1:05:12total7runs
    • 10 km12/04/2312:46min/mi4.70mph1:19:22total1run
    * All distances are rounded down and times are interpolated.